In the world of Enshrouded, cooking is an essential skill for survival, but it’s easy to mess things up. To cook well, you need to know all the food buffs and ingredients in Enshrouded.

What are Food Buffs and Ingredients in Enshrouded?

Cooking some recipes will give you a temporary upgrade for specific stats. It is mostly Stamina or Strength, but some food can increase your Intelligence, Spirit, or Dexterity. At the beginning of the game, you only have some basic recipes you’re able to roast by the campfire. However, as you progress, you willunlock better skillsand equipment that will allow for better recipes.

Best Food Buffs and Ingredients in Enshrouded

Below is a table with all cookable food. The table contains methods of cooking, recipes, and effects the food will give you. Also, the Cooking Method shows what kind of cooking device you need for a recipe.

Related:How to craft and use a Grappling Hook in Enshrouded

Screenshot by Pro Game Guides

Raw Food Buffs and Effects in Enshrouded

You can also eat raw, uncooked food in Enshrouded. This is pretty risky if you don’t know your food because some raw food is poisonous. We put all the raw food effects in the table below.

For more Enshrouded content, check outWhere to find and use Sparks in Enshroudedon Pro Game Guides.